A semi-private session for 3 pax. Get ready for a full body (and mind!) workout! Class may utilize Mat, Tower units, Chairs, barrels and small props.

Prerequisites: Must be physically healthy for group exercise. Ideally you should have taken a few privates or worked with Classical Pilates apparatus before.

16 July: Magic Mat FREE Livestream
8:10AM-9AM
(enter code MAGICMAT at checkout)

31 Aug: Merdeka Mat Fundraiser for Refuge For The Refugees
9:30AM-10:20AM
For more info / direct donation, visit https://rftr.super.site




Please log in a few mins before so we can start ON TIME.

DISCLAIMER: You must be physically healthy and cleared for group exercise as livestreams do not cater for conditions. Take responsibility for your own safety and skip/modify if necessary.

Learn specific exercises in the Pilates system (including Mat, Reformer, Chair, Barrels, the Wall) that lengthen and mobilize the spine, chest and hips. Jessie will cover progressions that break down extensions and backbends, no matter your level.

ALL LEVEL workshop open to PPKL clients. 6 spots open.

1:1 session with an instructor utilizing the Pilates studio equipment

This class will be conducted live online via Zoom.

Please log in a few mins before and have your camera set up with a full body view so your instructor can see you.